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Irritable Bowel Syndrome go Away

 

1) You are calm and relaxed

2) Your stomach is calm and relaxed

3) Your mind is calm and relaxed

4) Your mind is disconnected from your stomach.

5) Your mind is disconnected from your digestive system.

6) Your digestive system works perfectly. 

7) Your stomach works perfectly.

8) I am calm and relaxed.

9) My stomach is calm and relaxed

10) My mind is calm and relaxed

11) My mind is disconnected from my stomach

12) My mind is disconnected from my digestive system

13) My digestive system works perfectly

14) My stomach works perfectly

15) I am more relaxed than I have ever been

16) When my ring finger touches my thumb, my body relaxes and my mind relaxes.

17) My mind is working perfectly on its own

18) My digestive system works perfectly on its own

19) I am in control of my stomach

20) I am in control of my mind.

 

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