NASA-Girl Posted February 21, 2020 Report Share Posted February 21, 2020 I have a feeling I am going to get many of the wrong kinds of replies to this query, but I'm a bit desperate and know how to use the "delete" button. I am reasonably certain that I have been manipulated by a (now Ex) boyfriend using NLP persuassion/seduction techniques. I am experiencing lingering effects on my personality, owing to the specific things he was attempting to do. Are there resources I could access to help recover from this assault on my psyche? Thanks for any helpful replies. Andrea Quote Link to comment Share on other sites More sharing options...
admin Posted February 22, 2020 Report Share Posted February 22, 2020 Unfortunately, there's no "delete button" that will reverse all previous programming. You'll have to identify the behaviors, beliefs etc. that you would like to get rid of. Getting rid of any thinking patterns and behaviors isn't very dependent on how those behaviors, etc. were picked up. Start off by writing out, in detail, the specific, objective things you'd like to change. Quote Link to comment Share on other sites More sharing options...
NASA-Girl Posted February 23, 2020 Author Report Share Posted February 23, 2020 I suppose I should get my thoughts more in order regarding the whole affair, which is difficult considering the specifics of what I am dealing with. That's probably Item #1: I am less clear-headed and became a bit dependent upon his input and "guidance". That's probably at the root of the matter. Quote Link to comment Share on other sites More sharing options...
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