grimm1390 Posted May 23, 2019 Report Share Posted May 23, 2019 so I ordered all 3 of these sublimnals along with sex magnet. my social skills and charisma aren't the best but I'm working on it. I have trouble looking other people in the eye especially with women and my voice pitch is high when I talk because of anxiety. so what would you guys recommend I start with 1st out of those sublimnals? frame ? eye contact? or voice? sex magnet is not a main priority right now Quote Link to comment Share on other sites More sharing options...
admin Posted May 24, 2019 Report Share Posted May 24, 2019 eye contact It's the easiest to practice slowly, and objectively measure your results. Start slow, increase slowly, journal every day. Choose the visualizations just outside of what you're currently capalbe of. Quote Link to comment Share on other sites More sharing options...
grimm1390 Posted May 24, 2019 Author Report Share Posted May 24, 2019 okay will do. I'll start with eye contact. just one last question for the pure audio files the faq says you can listen them in the background, do you have to listen with headphones/ earbuds or can you let it play over the speaker on your phone, tablet etc in the backround? Quote Link to comment Share on other sites More sharing options...
admin Posted May 25, 2019 Report Share Posted May 25, 2019 You can play it in the background, but you'll get much more effect if you listen to the theta files (without the _P) with eyes closed and visualization and intention. The pure file (_P) is the one for background listening, as it won't create the theta state. OR if you listen while sleeping, during which you'll naturally cycle through theta few times. Quote Link to comment Share on other sites More sharing options...
grimm1390 Posted May 25, 2019 Author Report Share Posted May 25, 2019 okay so it's fine if before I sleep I listen to the theta audios and loop it over night with my headphones on ? if it's okay I plan on doing this and right before I sleep do some visualizations Quote Link to comment Share on other sites More sharing options...
admin Posted May 26, 2019 Report Share Posted May 26, 2019 Yep, just get started and figure it out as you go. Quote Link to comment Share on other sites More sharing options...
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