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justbeinbre

Weight Loss Help

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Hey guys!

My name is Bre and I am so thankful and excited to be apart of this community. It is so amazing that George put together so many different categories to change someone's life for the better. I have my list put together but my first objective is weight loss. I have been listening to "Fat Burner" almost a month now and just added in "Six Pack". Is it too early to be looking for results? What is a realistic time frame that I can tell myself so I don't give up prematurely? I just see so many things that say within a couple of weeks you should start seeing results so I guess my mind is set on that at the moment. Also any tips or tricks to make the subliminals work quicker? Thank you so much for taking the time to read this. Any help will be greatly appreciated ?

-Bre

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5 hours ago, justbeinbre said:

Also any tips or tricks to make the subliminals work quicker?

 

Journal every day.

Look for evidence, things you could try, try them, record what happened, and tweak whatever you did to try again later.

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