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Can you use affirmations if you are not a spiritual person?


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Not every person who considers themselves spiritual is religious or attends an organized service or belongs to a group.  Sometimes, you can just feel connected to a higher power or force that is unnamed or undefined without naming it or putting limits on how it can help you.  As for whether or not you can use affirmations without being spiritual, it could be possible so long as you are open to the possibility of change.  After all, the affirmations will do nothing for you, if you are simply stuck in your ways.

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