sandy2015 Posted September 29, 2015 Report Share Posted September 29, 2015 is there any video for alert mind ... to stop mind wandering? to stop distraction? to observer mind to hear all sounds and see every detail consciously and remember all of that? to be present in the moment Quote Link to comment Share on other sites More sharing options...
sandy2015 Posted March 1, 2016 Author Report Share Posted March 1, 2016 any help please? Quote Link to comment Share on other sites More sharing options...
Worldten Posted March 6, 2016 Report Share Posted March 6, 2016 There are some for focus They are called unwavering focus Search it up on soundcloud! Quote Link to comment Share on other sites More sharing options...
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