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Self-Acknowledgement (*this is a topic frequently worked on in psychotherapy, it would make me SOO happy if you made this subliminal to support my therapy sessions. Thank you so very very much*)

 

- I acknowledge my feelings

- I acknowledge my past

- I acknowledge my thoughts

- I acknowledge other people's feelings

- I acknowledge other people's thoughts

- I acknowledge other people's past

- I understand myself

- I understand my past experiences

- My acknowledgement for myself & others grows more & more throughout my life

- My acknowledgement is a part of who I am

- My self-acknowledgement feels good

- My acknowledgement increases my awareness

- I am free from denial

- I am free from suppression

- I have a healthy relationship with my feelings

- I have a healthy relationship with my thoughts

- I have a healthy relationship with my past

- I have healthy relationships with others

- I am healthy minded

- I feel at calm and peace with my past

- I am emotionally resilient

- I feel I can face life's challenges

- I never get too high

- I never get too low

- I feel inner peace

- I feel inner balance

- You acknowledge your feelings

- You acknowledge your past

- You acknowledge your thoughts

- You acknowledge other people's feelings

- You acknowledge other people's thoughts

- You acknowledge other people's past

- You understand yourself

- You understand your past experiences

- You acknowledgement of yourself and others grows more & more throughout your life

- Your acknowledgement is a part of who you are

- Your acknowledgement feels good

- Your acknowledgement increases your awareness

- You are free from denial

- You are free from suppression

- You have a healthy relationship with your feelings

- You have a healthy relationship with your thoughts

- You have a healthy relationship with your past

- You have a healthy relationship with others

- You are healthy minded

- You are at calm & at peace with your past

- You are emotionally resilient

- You feel like you can face life's challenges

- You never get too high

- You never get too low

- You feel inner peace

- You feel inner balance

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