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  1. https://loopvids.s3.amazonaws.com/May12Post.mp4 Humans come preprogrammed with a lot of instincts. Both instincts and learning capability. This has two sides. An "avoid the negative" side. A "maximize the positive" side. Most people stay as close to the center as possible. On the "avoid the negative" side, the perfect example is gaining weight. Our instincts tell us to eat as much as we can, whenever we can. NOT doing that requires continuous conscious management. Not easy, but not impossible. But we also have a social proof instinct and o
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