https://loopvids.s3.amazonaws.com/Jun03Post.mp4
There are two kinds of instincts.
Those in our DNA, and those in our brain.
Those in our DNA are things like hunger, sex, fear of snakes, etc.
The ones in our brain are things that we've learned to the point of unconscious competence.
Riding a bike, tying our shoes, playing music or sports if you are a musician and athlete.
Some of these secondary instincts are set and forget, like riding a bike.
Some are things you can continuously improve and enhance.
Like sports, music, and communication.
Some of ou