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Found 2 results

  1. https://loopvids.s3.amazonaws.com/Oct17Post.mp4 Many, many years ago, me and some buddies were planning a backpacking trip. It was going to be a week. What made this particular trip different was the first day. The book that described this hike said the first day had two options. To get over this huge pass in one day, or to take two. We asked a bunch of experts, and they all said making it one day was difficult. So we both trained, in our own way, to get ready. For a while I was hitting the gym stairclimbers pretty hard. They had these contours show
  2. https://loopvids.s3.amazonaws.com/Aug10APost.mp4 Most, if not all, of self-help products are consumed "as if" they are entertainment. This is why self help CAN be like an addiction. But other self help is the opposite. The phrase, "self help" is very, very vague. From a purely objective standpoint, it means any thing you do, on your own, to "help" or "improve" yourself. Exercise clearly belongs in this category. If you join the military, or are on a sports team, somebody ELSE will want you to do exercises. Because they benefit from your healthier and
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