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https://loopvids.s3.amazonaws.com/Dec28Post.mp4 Many things have two time components. Short term and long term. These are almost always inversely proportional to one another. For example, sleeping in and then eating carne asada nachos along with a bottle of Jack Daniels feels very good in the short term. But it will kill you in the long term. On the other hand, getting up early, doing some calisthenics, and carefully monitoring your caloric intake most definitely SUCKS in the short term. But it will generate some very LONG term gains. Another common huma