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Showing results for tags 'auto pilot'.
https://loopvids.s3.amazonaws.com/Nov29Post.mp4 There is a lot of advice that makes sense. It makes sense because it matches our experience. It makes sense because it's simple to understand. But what's commonly lacking is how, specifically, to do that regularly, automatically, and more importantly UNCONSCIOUSLY. Most of what we do is auto pilot. Unless we have to give an important speech, or we are getting ready to go on a first date, our behavior is autopilot. This is why actors seem like such a mess when they are filmed speaking off the cuff. Even when
I read a study regarding weight loss. It was done by some British organization, and the results were less than inspiring. It said that less than 2% of people who lost a significant amount of weight kept it off for a significant amount of time. Meaning that they managed to lose weight, but nearly all of them eventually gained it back. Now, it's a very easy excuse to say, "Well, most people can't do it so I'm not even going to try." This more or less GUARANTEES you'll never have any kind of success. After all, most humans are very comfortable doing what everybody el