Hi George,
There is varying advise out there as to hoe to listen to affirmations. However your audios are subliminal affirmations of which some cannot be heard by the conscious brain.
So advise is to listen to whilst relaxed meditating and some advice is to listen to whilst falling asleep when brain is in theta mode.
However George does it matter when the 256 voice subliminals are actually listened to since they cannot be understand by the conscious mind, so will it still not be effective using whilst working? or studying?
i am listening to whilst falling asleep but i feel