TW here, just registered today and bought Secret Agent Persuasion, Lazy Way Persuasion and a whole lot of George's other books on Amazon!
My question is simple but not easy:
How do you teach/train yourself to be calm?
I've been meditating and still encounter moments when I'm in a verbal confrontation with someone and mentally telling myself to remain calm and I kind of do so, but inside I am boiling with rage.
Is there a technique or one of your programs that helps with this?
Appreciate the advice!